Diseased lungs in a jar with the words: Don't let tobacco take your breath away"

Smoking hurts your lungs in more ways than one

May 24, 2019

We all know smoking is a major cause of lung cancer, but there are many other ways smoking can hurt your lungs, and the lungs of those around you.

Lung CT scan

Breathtaking facts about COPD

October 23, 2017

COPD is Australia's 5th leading cause of death and many don't even know they have it.

Looking for other information?

chalk writing on pavement saying 'you got this'
Quit Methods

There are so many different ways to quit, find the one that will work for you.

Learn more about quit methods

Person scrolling through their phone
Quit Apps

Free apps such as My QuitBuddy can be a fun and practical way to quit and stay smoke-free.

Learn more about quit apps

A group of friends gathered around a campfire and drinking a hot drink
Real Quitting Experiences

There are more ex-smokers today than there are smokers. Find out how they did it by reading their stories.

Read more quitting experiences

Stack of newspapers
Latest News

We publish blogs on many different tobacco-related topics, you're sure to learn something new.

Read more latest news

Free Quit Support

Talk to the Quitline

The Quitline is a confidential telephone advice and information service for people who want to quit smoking.

My QuitBuddy App

The My QuitBuddy App tracks your quitting progress, such as days smoke-free, cigarettes avoided, health gained and dollars saved.

Google Play ButtonApp Store Button
Proven Tips To Quit

Some people think quitting is about willpower, but to quit successfully means being prepared, and understanding your smoking triggers.

Find tips on quitting