Photo of a man rubbing his head in his hands, irritable and restless

I’ve just quit nicotine - how long until the cravings go away?

Author:
Sarah

June 28, 2024

Why do some of us still get cravings weeks, months or even years after quitting nicotine?

young girl standing in front of a wire fence, looking to her right where there is a 'no smoking' sign on the fence.

Keeping Australian Kids Safe from Tobacco Industry Tactics

Author:
Bec

May 31, 2024

Why in 2024 are we still dealing with the harmful influence of tobacco companies on our young people?

Formula One cars on a race track

Big Tobacco's sneaky grip on Formula One

Author:
Anupriya

March 27, 2023

Is your favourite team driven by them?

Stack emitting clouds of smoke

Air pollution vs smoking

Author:
Jade

September 13, 2022

Tl;dr: air pollution and tobacco smoke both cause death and disease, but tobacco causes more of it.

Wooden logs piled in a forest clearing

Tobacco x the environment – a tale of pollution, poison and poverty

Author:
Sarah

May 24, 2022

Quitting smoking could be the next big thing you do for the environment.

person wearing mask with cigarette poking through a hole where their mouth is

Is COVID-19 a reason to quit smoking?

Author:
Laura

April 12, 2022

COVID-19 has hit the WA community… and there has never been a better time to quit!

image of a surgeon standing by an operating table with the Make Smoking History logo

From targeting 15 to making smoking history - our campaign history

Author:
Ellen

August 27, 2021

Do you remember the first anti-smoking campaign you saw? Chances are if you live in WA it was a Make Smoking History campaign.

Red and white words on a black background 'World No Tobacco Day 31 May 2021'

Call on WA Government to commit to making tobacco control a priority

Author:
Guest Authors

June 2, 2021

New data reveals that the tough approach to tobacco has saved around four lives a week from death due to lung cancer since 1982

two Dads playing with their toddler

Why everyone deserves an environment free from tobacco smoke

Author:

May 27, 2021

Creating environments that are free from tobacco smoke is an important step in protecting the health of adults, children, infants, unborn babies and pets.

Woman (Levi) holding her baby with Make Smoking History logo in top right hand corner

Be smoke-free for your family

Author:
Ellen

May 4, 2021

Hear Levi talking about the joys of being smoke-free for her family and what she has found most rewarding about being smoke-free with a newborn.

outline of a child with a cigarette in the shape of a hearing aid around their ear

Smoking and your family

Author:

May 4, 2021

Secondhand and thirdhand smoke increase the risk of ill health in babies and children who are exposed to them, as well as to unborn babies when the mother is exposed to secondhand smoke.

Mr Sztermula's photo at the hospital. He is covered in tubes and surrounded by medical equipment

Quit now, before you end up under the knife like me

Author:
Ellen

March 12, 2021

A 62 year old Pinjarra man is backing a call by Cancer Council WA to make cancer the number one health priority for the next WA Government.

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Quit Methods

There are so many different ways to quit, find the one that will work for you.

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Quit Apps

Free apps such as My QuitBuddy can be a fun and practical way to quit and stay smoke-free.

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Real Quitting Experiences

There are more ex-smokers today than there are smokers. Find out how they did it by reading their stories.

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Latest News

We publish blogs on many different tobacco-related topics, you're sure to learn something new.

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Proven Tips To Quit

Some people think quitting is about willpower, but to quit successfully means being prepared, and understanding your smoking triggers.

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