April 28, 2017

If I carried on smoking I was killing myself, I know I was, I could feel it in my lungs.

November 12, 2021

What put me off the smoking... I looked after my brother, he had lung cancer and he had half his lung taken off. I cared for him for 8 years.

November 12, 2021

I guess I’d just like to say that it definitely wasn’t an easy thing to do, I made several attempts and it's all about getting the nicotine out of your body so if people can work through that, also the knowledge from the health information on what damage it does.

October 19, 2022

Tony had been smoking for 35 years when he was diagnosed with a tumour in his lower jaw. The surgeon told him he needed to operate immediately to save his jaw bone.

February 24, 2017

It’s a long journey but the kids are starting to notice the difference slowly. Yeah even myself, I’m feeling a lot more closer to my kids too.

June 18, 2018

Every night I would need my Ventolin, wake up all night wheezing and finding it hard to breathe.

September 7, 2018

I gave up 7 years ago. One of my reasons was that I had a very bad dose of the flu and couldn't breathe.

February 1, 2017

Recently, I had the flu and I was really struggling to breathe, especially at night.

February 4, 2015

I always knew that I shouldn’t smoke, that smoking could kill me but cigarettes were my best friend; the best friend you trust with your life and...

July 7, 2014

I was sick and tired of being smelly all the time and the cost was getting too much.

October 18, 2016

After smoking for 12 years I quit for the health of my children.

March 10, 2017

I have one of my big commitments which is going to the gym, and obviously struggling all the time breathing...