January 20, 2016

I would smoke more to not be depressed, and then be more depressed because I was smoking. And that was just a vicious, vicious cycle.

February 24, 2017

It’s a long journey but the kids are starting to notice the difference slowly. Yeah even myself, I’m feeling a lot more closer to my kids too.

February 1, 2017

If I did get sick from smoking, it would have taken a big toll on my family.

April 12, 2017

I tried my first cigarette when I was about 13 and I started smoking full time when I was about 16, once I quit school and started working.

June 23, 2017

I still live such a stressful, busy lifestyle, and yet I've managed to go another day, week or month of not having one. I've built a routine that has worked so well.

March 31, 2017

This is probably the only time that I’ve really tried quitting, probably a year ago when I hit 40.