June 18, 2018

Every night I would need my Ventolin, wake up all night wheezing and finding it hard to breathe.

March 17, 2017

My parents were smokers, and my father’s parents were smokers, so it sort of it gets sort of handed down through generations, so if you can break that cycle…

June 16, 2017

I have done my first park run and am signed up for a few other fun runs. I feel so much better for not smoking.

April 28, 2017

If I carried on smoking I was killing myself, I know I was, I could feel it in my lungs.

April 4, 2017

My husband and myself decided to support each other and quit at the same time.

July 17, 2017

There are no rules saying how many times you must try to quit before you do for the last time.